Rod Donegan 10:14 row
2,012
Meters
10:14.2
Time
2:32.6
Pace
110
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
November 06, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 2,012 | 2:32.6 | 98 | 638 | 22 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 23 |
| 9:50.8 | 1,000 | 2:25.0 | 115 | 694 | 23 |
| 9:55.5 | 12 | 3:15.8 | 47 | 460 |
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Workout Graph
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