Tammi Sawyer 1000m row
1,000
Meters
5:48.5
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 98 |
April 03, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,000 | 2:54.2 | 66 | 516 | 50 | 24 |
| 1:15.2 | 200 | 3:08.0 | 53 | 478 | 10 | 24 |
| 1:08.8 | 400 | 2:52.0 | 69 | 523 | 10 | 25 |
| 1:08.5 | 600 | 2:51.2 | 70 | 525 | 10 | 25 |
| 1:08.1 | 800 | 2:50.2 | 71 | 528 | 10 | 25 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 529 | 10 | 25 |
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Workout Graph
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