Tammi Sawyer 1000m row
1,000
Meters
5:52.0
Time
2:56.0
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 97 |
April 17, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,000 | 2:56.0 | 64 | 511 | 50 | 22 |
| 1:16.0 | 200 | 3:10.0 | 51 | 473 | 10 | 22 |
| 1:12.0 | 400 | 3:00.0 | 60 | 500 | 10 | 23 |
| 1:06.6 | 600 | 2:46.5 | 76 | 540 | 10 | 24 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 23 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 23 |
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Workout Graph
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