Tammi Sawyer 555m row
555
Meters
3:15.0
Time
2:55.6
Pace
27
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 98 |
April 24, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 555 | 2:55.6 | 65 | 522 | 22 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 23 |
| 1:09.7 | 400 | 2:54.2 | 66 | 527 | 22 |
| 0:54.6 | 555 | 2:56.1 | 64 | 520 | 22 |
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Workout Graph
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