Tammi Sawyer 555m row
555
Meters
2:57.7
Time
2:40.0
Pace
29
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 105 |
March 23, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.7 | 555 | 2:40.0 | 85 | 593 | 29 | 29 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 10 | 31 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 11 | 29 |
| 0:49.0 | 555 | 2:38.0 | 89 | 605 | 8 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.