Tammi Sawyer 7:05 row
871m
Meters
7:05.3
Time
4:04.1
Pace
44
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 104 |
January 24, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 871m | 4:04.1 | 24 | 382 | 21 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 21 |
| 7:05.3 | 266m | 3:55.5 | 27 | 392 | 23 |
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Workout Graph
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