Tammi Sawyer 8:07 row
995m
Meters
8:07.0
Time
4:04.7
Pace
51
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 106 |
January 26, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 995m | 4:04.7 | 24 | 382 | 23 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 23 |
| 8:07.0 | 400m | 3:53.7 | 27 | 394 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.