Tammi Sawyer 7:00 row
955m
Meters
7:00.0
Time
3:39.8
Pace
46
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 103 |
February 02, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 955m | 3:39.8 | 33 | 413 | 29 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 29 |
| 4:00.0 | 256m | 3:54.3 | 27 | 393 | 28 |
| 6:00.0 | 275m | 3:38.1 | 34 | 415 | 29 |
| 7:00.0 | 153m | 3:16.0 | 46 | 459 | 32 |
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Workout Graph
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