Tammi Sawyer 8:00 row
1,222m
Meters
8:00.0
Time
3:16.3
Pace
59
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 105 |
February 09, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,222m | 3:16.3 | 46 | 459 | 29 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 28 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 29 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 29 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 31 |
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Workout Graph
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