Tammi Sawyer 8:00 row
1,246m
Meters
8:00.0
Time
3:12.6
Pace
61
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 104 |
February 11, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,246m | 3:12.6 | 49 | 468 | 28 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 27 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 28 |
| 6:00.0 | 301m | 3:19.3 | 44 | 452 | 29 |
| 8:00.0 | 330m | 3:01.8 | 58 | 500 | 30 |
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Workout Graph
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