Tammi Sawyer 8:07 row
1,214m
Meters
8:07.0
Time
3:20.5
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 106 |
February 15, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,214m | 3:20.5 | 43 | 449 | 28 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 29 |
| 8:07.0 | 474m | 3:17.2 | 46 | 456 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.