Tammi Sawyer 8:07 row
1,214
Meters
8:07.0
Time
3:20.5
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 106 |
February 15, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,214 | 3:20.5 | 43 | 443 | 60 | 28 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 29 |
| 8:07.0 | 474 | 3:17.2 | 46 | 442 | 23 | 28 |
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Workout Graph
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