Tammi Sawyer 10:00 row
1,424m
Meters
10:00.0
Time
3:30.6
Pace
69
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 106 |
February 28, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,424m | 3:30.6 | 37 | 428 | 26 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 25 |
| 4:00.0 | 279m | 3:35.0 | 35 | 421 | 25 |
| 6:00.0 | 285m | 3:30.5 | 38 | 429 | 27 |
| 8:00.0 | 292m | 3:25.4 | 40 | 438 | 27 |
| 10:00.0 | 296m | 3:22.7 | 42 | 444 | 28 |
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Workout Graph
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