Tammi Sawyer 10:00 row
1,339m
Meters
10:00.0
Time
3:44.0
Pace
65
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 105 |
March 02, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,339m | 3:44.0 | 31 | 407 | 26 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 27 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 26 |
| 6:00.0 | 258m | 3:52.5 | 28 | 395 | 25 |
| 8:00.0 | 274m | 3:38.9 | 33 | 414 | 27 |
| 10:00.0 | 278m | 3:35.8 | 35 | 419 | 27 |
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Workout Graph
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