Tammi Sawyer 10:00 row
1,369
Meters
10:00.0
Time
3:39.1
Pace
66
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 105 |
March 04, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,369 | 3:39.1 | 33 | 396 | 66 | 26 |
| 2:00.0 | 245 | 4:04.8 | 24 | 360 | 12 | 25 |
| 4:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 27 |
| 6:00.0 | 264 | 3:47.2 | 30 | 390 | 13 | 25 |
| 8:00.0 | 276 | 3:37.3 | 34 | 390 | 13 | 27 |
| 10:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 29 |
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Workout Graph
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