Tammi Sawyer 10:00 row
1,462m
Meters
10:00.0
Time
3:25.1
Pace
70
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 105 |
March 07, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,462m | 3:25.1 | 41 | 439 | 28 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 27 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 28 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 28 |
| 8:00.0 | 292m | 3:25.4 | 40 | 438 | 28 |
| 10:00.0 | 307m | 3:15.4 | 47 | 461 | 29 |
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Workout Graph
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