Tammi Sawyer 10:00 row
1,510m
Meters
10:00.0
Time
3:18.6
Pace
73
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 105 |
March 14, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,510m | 3:18.6 | 45 | 453 | 26 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 25 |
| 4:00.0 | 305m | 3:16.7 | 46 | 458 | 27 |
| 6:00.0 | 305m | 3:16.7 | 46 | 458 | 27 |
| 8:00.0 | 309m | 3:14.1 | 48 | 464 | 27 |
| 10:00.0 | 315m | 3:10.4 | 51 | 474 | 28 |
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Workout Graph
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