Tammi Sawyer 11:06 row
1,579m
Meters
11:06.4
Time
3:31.0
Pace
78
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 104 |
March 21, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 1,579m | 3:31.0 | 37 | 428 | 27 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 27 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 27 |
| 11:06.4 | 167m | 3:18.8 | 45 | 453 | 27 |
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Workout Graph
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