Tammi Sawyer 11:07 row
1,636m
Meters
11:07.6
Time
3:24.0
Pace
81
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 104 |
March 28, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 1,636m | 3:24.0 | 41 | 441 | 28 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 29 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 28 |
| 11:07.6 | 162m | 3:28.6 | 39 | 432 | 27 |
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Workout Graph
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