Tammi Sawyer 11:07 row
1,380m
Meters
11:07.8
Time
4:01.9
Pace
70
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 101 |
March 30, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 1,380m | 4:01.9 | 25 | 385 | 24 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 24 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 26 |
| 11:07.8 | 145m | 3:53.7 | 27 | 394 | 24 |
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Workout Graph
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