Tammi Sawyer 11:08 row
1,520m
Meters
11:08.0
Time
3:39.7
Pace
75
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 105 |
April 01, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 1,520m | 3:39.7 | 33 | 413 | 25 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 11:08.0 | 150m | 3:46.6 | 30 | 403 | 24 |
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Workout Graph
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