Tammi Sawyer 11:06 row
1,618m
Meters
11:06.7
Time
3:26.0
Pace
79
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 96 |
April 11, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 1,618m | 3:26.0 | 40 | 437 | 28 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 28 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 11:06.7 | 171m | 3:15.0 | 47 | 462 | 28 |
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Workout Graph
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