Tammi Sawyer 2:20 row
349
Meters
2:20.0
Time
3:20.5
Pace
16
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 91 |
February 20, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 349 | 3:20.5 | 43 | 411 | 16 | 27 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 29 |
| 2:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 27 |
| 2:20.0 | 48 | 3:28.3 | 39 | 360 | 2 | 27 |
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Workout Graph
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