Tammi Sawyer 2:20 row
349m
Meters
2:20.0
Time
3:20.5
Pace
16
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 91 |
February 20, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 349m | 3:20.5 | 43 | 449 | 27 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 29 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 27 |
| 2:20.0 | 48m | 3:28.3 | 39 | 433 | 27 |
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Workout Graph
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