Tammi Sawyer 555m row
555m
Meters
3:11.2
Time
2:52.2
Pace
27
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 91 |
September 29, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 555m | 2:52.2 | 68 | 535 | 31 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 32 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 31 |
| 0:53.2 | 555m | 2:51.6 | 69 | 538 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.