Tammi Sawyer 555m row
555m
Meters
3:11.7
Time
2:52.7
Pace
27
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 91 |
October 02, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 555m | 2:52.7 | 68 | 533 | 32 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 33 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 32 |
| 0:53.9 | 555m | 2:53.8 | 67 | 529 | 31 |
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Workout Graph
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