Tammi Sawyer 555m row
555m
Meters
3:02.9
Time
2:44.7
Pace
28
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 92 |
October 08, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 555m | 2:44.7 | 78 | 569 | 33 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 34 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 33 |
| 0:52.0 | 555m | 2:47.7 | 74 | 555 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.