Tammi Sawyer 555m row
555m
Meters
2:59.9
Time
2:42.0
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 91 |
October 10, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 555m | 2:42.0 | 82 | 582 | 32 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 34 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 32 |
| 0:51.3 | 555m | 2:45.4 | 77 | 565 | 33 |
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Workout Graph
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