Tammi Sawyer 555m row
555m
Meters
3:18.9
Time
2:59.1
Pace
27
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 99 |
December 04, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 555m | 2:59.1 | 61 | 509 | 29 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 31 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 29 |
| 0:56.9 | 555m | 3:03.5 | 57 | 494 | 30 |
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Workout Graph
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