Tammi Sawyer 1000m row
1,000
Meters
5:46.6
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 100 |
February 10, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,000 | 2:53.3 | 67 | 519 | 50 | 32 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 10 | 34 |
| 1:08.8 | 400 | 2:52.0 | 69 | 523 | 10 | 32 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 33 |
| 1:10.7 | 800 | 2:56.7 | 63 | 509 | 10 | 32 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 33 |
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Workout Graph
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