Tammi Sawyer 1000m row
1,000
Meters
5:42.6
Time
2:51.3
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 191 |
| Drag Factor | 98 |
February 11, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,000 | 2:51.3 | 70 | 525 | 50 | 33 |
| 1:07.5 | 200 | 2:48.7 | 73 | 533 | 10 | 34 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 33 |
| 1:08.8 | 600 | 2:52.0 | 69 | 523 | 10 | 34 |
| 1:09.0 | 800 | 2:52.5 | 68 | 521 | 10 | 33 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 524 | 10 | 33 |
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Workout Graph
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