Tammi Sawyer 1000m row
1,000
Meters
5:42.7
Time
2:51.3
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 36 |
| Stroke Count | 206 |
| Drag Factor | 99 |
February 13, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,000 | 2:51.3 | 70 | 539 | 50 | 36 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 10 | 38 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 10 | 36 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 10 | 36 |
| 1:09.1 | 800 | 2:52.7 | 68 | 533 | 10 | 36 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 532 | 10 | 35 |
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Workout Graph
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