Tammi Sawyer 26:25 row
4,016
Meters
26:25.2
Time
3:17.3
Pace
197
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 816 |
| Drag Factor | 97 |
February 28, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.2 | 4,016 | 3:17.3 | 46 | 456 | 30 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 30 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 30 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 31 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 26:25.2 | 216 | 3:17.2 | 46 | 457 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.