Tammi Sawyer 16:06 row
2,517
Meters
16:06.6
Time
3:12.0
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 509 |
| Drag Factor | 98 |
March 06, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 2,517 | 3:12.0 | 49 | 470 | 31 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 16:06.6 | 176 | 3:09.2 | 52 | 477 | 31 |
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Workout Graph
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