Tammi Sawyer 1000m row
1,000
Meters
5:55.8
Time
2:57.9
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 98 |
March 08, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,000 | 2:57.9 | 62 | 505 | 50 | 34 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 34 |
| 1:10.7 | 400 | 2:56.7 | 63 | 509 | 10 | 34 |
| 1:13.4 | 600 | 3:03.5 | 57 | 490 | 10 | 34 |
| 1:11.7 | 800 | 2:59.2 | 61 | 502 | 10 | 34 |
| 1:09.1 | 1,000 | 2:52.7 | 68 | 520 | 10 | 35 |
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Workout Graph
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