steven brewster 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 105 |
November 10, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 26 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 26 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 26 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 26 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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