steven brewster 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 130 |
November 12, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 31 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 31 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 30 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 30 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 30 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 32 |
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Workout Graph
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