steven brewster 5000m row
5,000m
Meters
20:11.0
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 125 |
November 16, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 5,000m | 2:01.1 | 197 | 978 | 30 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 32 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 30 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 29 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 29 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 32 |
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Workout Graph
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