steven brewster 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 132 |
November 25, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 30 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 30 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 30 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 30 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 29 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 29 |
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Workout Graph
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