steven brewster 10000m row
10,000
Meters
42:11.5
Time
2:06.5
Pace
626
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 1245 |
| Drag Factor | 129 |
December 06, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.5 | 10,000 | 2:06.5 | 173 | 893 | 626 | 30 | 171 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 123 | 29 | 159 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 124 | 29 | 170 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 124 | 30 | 176 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 127 | 30 | 186 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 128 | 31 | 168 |
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Workout Graph
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