steven brewster 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 128 |
December 12, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 31 | 127 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 34 | 124 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 32 | 131 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 31 | 129 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 124 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 30 | 128 |
| 2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 30 | 126 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 30 | 131 |
| 2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 30 | 120 |
| 2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 31 | 125 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 32 | 135 |
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Workout Graph
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