steven brewster 5000m row
5,000m
Meters
20:06.5
Time
2:00.6
Pace
328
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 128 |
December 28, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,000m | 2:00.6 | 199 | 985 | 31 | 161 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 32 | 130 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 31 | 174 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 31 | 180 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 31 | 160 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 32 | 164 |
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Workout Graph
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