steven brewster 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
331
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 127 |
February 23, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 32 | 129 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 33 | 132 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 32 | 128 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 32 | 125 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 32 | 133 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 31 | 129 |
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Workout Graph
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