Charles Megivern 29:08 row
5,018m
Meters
29:08.5
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
November 26, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.5 | 5,018m | 2:54.2 | 66 | 527 | 31 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 29:08.5 | 727m | 2:50.9 | 70 | 541 | 30 |