Charles Megivern 28:33 row
5,014m
Meters
28:33.6
Time
2:50.8
Pace
255
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
October 09, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.6 | 5,014m | 2:50.8 | 70 | 541 | 30 | 119 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 110 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 31 | 117 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 31 | 117 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | 120 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 31 | 124 |
| 28:33.6 | 645m | 2:45.5 | 77 | 565 | 31 | 128 |