Charles Megivern 5:06 row
896m
Meters
5:06.3
Time
2:50.9
Pace
45
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
March 03, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 896m | 2:50.9 | 70 | 541 | 30 | 117 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 117 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 9 | 117 |