Charles Megivern 29:35 row
5,017m
Meters
29:35.6
Time
2:56.9
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
April 29, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.6 | 5,017m | 2:56.9 | 63 | 517 | 31 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 29:35.6 | 780m | 2:56.6 | 63 | 518 | 32 |