Charles Megivern 29:51 row
5,015
Meters
29:51.9
Time
2:58.6
Pace
252
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
September 22, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.9 | 5,015 | 2:58.6 | 61 | 511 | 252 | 30 | 120 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 31 | 113 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 31 | 117 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 31 | 120 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 30 | 120 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 | 123 |
| 29:51.9 | 847 | 2:52.3 | 68 | 535 | 43 | 31 | 127 |