Charles Megivern 29:29 row
5,016m
Meters
29:29.4
Time
2:56.3
Pace
253
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
October 27, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.4 | 5,016m | 2:56.3 | 64 | 519 | 31 | 118 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 31 | 113 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 | 116 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 31 | 119 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 31 | 119 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 31 | 119 |
| 29:29.4 | 799m | 2:48.5 | 73 | 551 | 31 | 126 |