Dave Straw 10000m row
10,000m
Meters
44:48.5
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 1254 |
| Drag Factor | 137 |
January 27, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.5 | 10,000m | 2:14.4 | 144 | 795 | 28 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 28 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 29 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 28 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 28 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 27 |
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Workout Graph
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