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Victor Jansen v0:20/0:10r...21 row

1,819

Meters

7:00.0

Time

1:55.4

Pace

116

Calories

147

Heart Rate

Rest Distance352
Rest Time8:00.0
Overall Distance2,171
Overall Time15:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate27
Stroke Count203
Drag Factor117

May 28, 2025 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,819 1:55.4 227 1082 27 147
0:20.0 88 1:53.6 239 1120 27 112
r: 0:10 22
0:20.0 91 1:49.8 264 1207 27 135
r: 0:10 21
0:20.0 91 1:49.8 264 1207 27 148
r: 0:10 20
0:20.0 89 1:52.3 247 1149 27 151
r: 0:10 19
0:20.0 87 1:54.9 230 1093 27 153
r: 0:10 16
0:20.0 89 1:52.3 247 1149 30 154
r: 0:10 17
0:20.0 87 1:54.9 230 1093 27 157
r: 1:00 25
0:20.0 89 1:52.3 247 1149 27 137
r: 0:10 12
0:20.0 86 1:56.2 223 1066 27 144
r: 0:10 15
0:20.0 87 1:54.9 230 1093 27 153
r: 0:10 14
0:20.0 88 1:53.6 239 1120 30 156
r: 0:10 18
0:20.0 82 2:01.9 193 964 27 157
r: 0:10 14
0:20.0 85 1:57.6 215 1039 27 156
r: 0:10 14
0:20.0 83 2:00.4 200 988 27 155
r: 2:00 21
0:20.0 85 1:57.6 215 1039 30 125
r: 0:10 20
0:20.0 87 1:54.9 230 1093 27 144
r: 0:10 15
0:20.0 85 1:57.6 215 1039 27 148
r: 0:10 16
0:20.0 85 1:57.6 215 1039 27 152
r: 0:10 13
0:20.0 84 1:59.0 207 1013 27 153
r: 0:10 14
0:20.0 85 1:57.6 215 1039 27 156
r: 0:10 13
0:20.0 85 1:57.6 215 1039 27 159
r: 2:00 13
r352

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