Victor Jansen 15:00 row
3,161
Meters
15:00.9
Time
2:22.5
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 116 |
January 02, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,161 | 2:22.5 | 121 | 716 | 178 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 15:00.9 | 1,085 | 2:18.6 | 131 | 751 | 62 | 22 |
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